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Best Home Remedies for Jaundice in Newborns: Gentle & Natural Care for Your Little One

Welcoming your baby home is heartwarming, but jaundice—marked by a yellowish tint to the skin or eyes—can spark concern. Caused by elevated bilirubin levels in newborns, jaundice is often mild and temporary. Alongside pediatric guidance, these trusted home remedies can offer gentle support.

1. Sunlight Therapy

  • Morning sunlight (7–9 AM) for 10–15 minutes helps break down bilirubin.

  • Use a shaded spot with soft, indirect light to avoid skin irritation.

     Sunlight helps break down bilirubin in the baby's skin.
     Sunlight helps break down bilirubin in the baby's skin.

2. Breastfeeding Boost

  • Feed 8–12 times a day to help flush out excess bilirubin.

  • Colostrum acts as a natural cleanser for your baby’s system.

    Regular feedings help maintain the baby's health by eliminating excess bilirubin.
    Regular feedings help maintain the baby's health by eliminating excess bilirubin.

3. Regular Baby Massage

  • A warm oil massage improves circulation and liver function.

  • Use gentle strokes with natural oils like coconut or mustard oil.

  • Enhances bonding while encouraging bile movement.

    Regular massages boost circulation and liver function..
    Regular massages boost circulation and liver function..

4. Hydration Support

  • Ensure regular feeds, whether breast or formula.

  • Helps your baby pass stools frequently, aiding bilirubin removal.

Hydration helps reduce bilirubin
Hydration helps reduce bilirubin

5. Barley Water

  • Rich in antioxidants and cooling properties.

  • Can be given in small quantities only after pediatric approval, especially for older infants.

  • Helps support liver function and digestion.

6. Carrot Juice (For Mothers)

  • Nursing mothers can drink fresh carrot juice to pass nutrients through breast milk.

  • Carrots are rich in beta-carotene and support liver health.

Nutrients pass through breast milk to support baby’s wellness.
Nutrients pass through breast milk to support baby’s wellness.

7. Fennel Seed Water

  • Known to ease digestion and improve bile flow.

  • Nursing moms may drink fennel-infused water to help babies through breast milk.

  • Offers a soothing, detoxifying effect.

Fennel water offers a natural, gentle aid for improving bile flow in newborns.
Fennel water offers a natural, gentle aid for improving bile flow in newborns.

8. Herbal Compresses (With Caution)

  • Basil or fenugreek-infused cloth compresses (applied externally) may gently calm the skin.

  • Use only with medical guidance to avoid adverse reactions.


9. Monitor & Consult Frequently

  • Never substitute home care for medical evaluation.

  • Watch for signs like excessive sleepiness or poor feeding.


Disclaimer: The remedies shared in this post are intended for supportive care and general awareness. Jaundice in newborns should always be diagnosed and monitored by a qualified pediatrician. Please consult your doctor before introducing any new foods, drinks, or herbal treatments, especially for infants. Each baby’s needs are unique, and professional advice is essential for safe and effective care

 
 
 

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